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The article which follows on the subject of The Easiest Way to Clean a Tub is rather attention-grabbing. Don't bypass it.

According to the research study, making use of a device with a long deal with can make cleaning the tub/shower much easier, taking much less effort as well as lowering tension on shoulders, knees and reduced back.
Specialists approximate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back pain from hindering the tasks of your every day life, make sure to take the necessary preventative measures when possible-be it on duty or while doing duties around your home.
People have actually been grumbling regarding cleaning the bathroom given that the development of indoor plumbing. Now a brand-new research study by the University of California San Francisco/Berkeley Comfort design Program shows that help gets on the method for those that dislike bending and also stretching to obtain a clean tub as well as shower.
" The widely made use of sponge and also spray cleaner cleansing method often tends to position individuals in several stances that can result in injury to the bone and joint system," claimed study lead ergonomist and also physical therapist, Ira Janowitz. "Our research study reveals that utilizing a cleansing tool with a lengthy deal with to do the going for you helps soothe bone and joint tension."
Adhering to a few simple tips can assist you protect against low pain in the back, says Janowitz.

 

• • • Press as opposed to pull when you have to move a hefty object. Keep your back straight and also the object near to your body when relocating an object. Always stay clear of turning while you are raising.


• • • While executing common family chores, use items that are ergonomically made to reduce uncomfortable flexing or extending, such as the Clorox BathWand. Developed particularly for cleaning the tub as well as shower, this convenient tool has a 23-inch deal with as well as pivoting head that allows you to easily reach big and also hard-to-clean areas without straining or stooping.


• • • A non-active way of living can contribute to lower neck and back pain, so make certain to work out regularly. Exercise is essential for reinforcing and conditioning muscle mass of the upper body, or "core" muscle mass, that sustain the lower back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

https://www.2ulaundry.com/blog/how-to-really-clean-your-bathroom

 

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